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Helpful Tips That Can Help You Avoid Falls

 

helpful-tips-that-can-help-you-avoid-falls

Being the home of some of the best home care aides, we know a lot about preventing falls at home. We understand that it is common for seniors, but there are strategies that you can do to reduce your risk. Here are some examples:

  • Consider companionship services or home care assistance. Home care providers can supply home care aides who can provide mobility assistance, especially if you are suffering from mobility issues.
  • Keep your home clean. Don’t wait for clutter to cause an accident. Make sure to maintain the cleanliness of your home to keep yourself safe from accidents and remain healthy at all times.
  • Strive to stay fit and healthy. Frequent exercise and eating nutritional foods will be able to help you preserve strong bones, good flexibility, and excellent balance and coordination. Ask your doctor about the best exercises and diet for you.
  • Have a clear vision of your walkways. Make sure that all the walkways inside your home are well-lit so that you can navigate them safely and easily. If you experience problems with your vision, get it tested as soon as possible.
  • Take advantage of senior safety devices. If you have mobility issues, it is in your best interest to invest in high-quality and durable cranes or walkers for assistance.

If you are in need of high-quality home care in Philadelphia, Pennsylvania, you don’t have to look far because Restorer Home Health Services LLC can help you.

We provide home care services, including respite care, therapy, and medication assistance, among many others. We aim to help our clients lead quality lives in the comforts of their homes.

For home health services in Pennsylvania, feel free to reach out to us.

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